Experiencing a family member going to prison can make you feel lots of different emotions for lots of different reasons.                           

You may feel alone, but there are more than 97,000 other children right now going through a similar situation to you. That’s more people than fit in Wembley Football Stadium!

We spoke with children who have a Mum or Dad in prison and this is how they told us they feel.

Remember, our team are here to help. If you have any questions at all, or would like to talk to our team please call the Prisoners' Families Helpline on 0808 808 2003 or email us on [email protected]