Mind is a mental health charity, making sure no one has to face a mental health problem alone.

Rethink helps over 48,000 people a year and runs more than 130 support groups for people with mental health problems. Their website contains lots of useful information and advice.

Sane - the SANEline telephone helpline is open every day from 6pm - 11pm. Call 0845 767 8000.

SiblingLink run a support group for adults over 18 who have a brother or sister living with mental illness. In whatever capacity, whether registered or unregistered carer, worried for, living with - the person whose sibling is living with mental illness will be experiencing their own concerns and challenges as a result. SiblingLink provide a safe space for those who want to meet and talk through their situation and exchange supportive hints and advice that has worked for them.